Our Classes

Reach Yoga...

Practicing mindfulness and positivity since 2012

At Reach Yoga, we believe yoga is for everybody and every body. Whether you’re brand new to the mat or a seasoned practitioner, our classes are designed to help you move, breathe, grow, and reconnect to yourself in a welcoming, community-centered space.

Located in the heart of Pacific Beach, Reach Yoga offers heated Vinyasa, Sculpt, Yin, Sound Healing, and mobility-based classes that blend movement, music, breath, strength, and mindfulness. Our infrared-heated studio creates an energizing and detoxifying environment designed to help you feel strong, grounded, and inspired.

From powerful, sweat-dripping flows to slow candlelit evenings of deep stretch and restoration, every class is intentionally created to support your physical, mental, and emotional wellbeing.

At Reach, it’s never about perfection. It’s about connection — to yourself, your breath, and your community.

Our classes support:

• Strength & Mobility
• Flexibility & Balance
• Stress Relief & Relaxation
• Mindfulness & Mental Clarity
• Rehabilitation & Recovery
• Confidence & Inner Growth

Move. Breathe. Belong.

Classes Styles:

Relaxed/Slow Flow

• Heated (85-90 degrees)
• 60 mins
• All levels

A grounding, slower-paced flow focused on mobility, flexibility, balance, and relaxation. Perfect for beginners or anyone looking to slow down, reconnect, and move mindfully.

Vinyasa Flow

• Heated (95-100 degrees)
• 60 mins
• All levels

An energizing, breath-led flow designed to build strength, flexibility, mobility, and mindfulness. Expect dynamic movement, motivating music, and a supportive atmosphere that leaves you feeling empowered and refreshed.

Sunrise Vinyasa Flow

• Heated (95-100 degrees)
• 60 mins
• All levels

Start your morning with movement, breath, and intention. This uplifting flow is designed to energize the body, clear the mind, and set the tone for your day ahead.

Candlelight Vinyasa Flow

• Heated (95-100 degrees)
• 60 mins
• All levels

Flow beneath soft candlelight in this grounding and rejuvenating class designed to help you unwind, reconnect, and move with intention. A perfect balance of challenge and restoration.

Vinyasa 2

• Heated (95-100 degrees)
• 60 mins
• Intermediate

A more powerful and challenging flow featuring stronger sequencing, advanced transitions, and opportunities to deepen your practice while building strength, endurance, and confidence.

Yoga Sculpt

• Heated (85-90 degrees)
• 60 mins
• Intermediate

A high-energy fusion of yoga, strength training, cardio, and upbeat music. Expect a full-body workout designed to build lean muscle, boost endurance, and leave you feeling strong and empowered.

Deep Stretch & Flow

• Heated (80-85 degrees)
• 60 mins
• All levels

A calming evening class featuring slow flow movement followed by deep stretching and relaxation. Designed to release tension, improve mobility, and help you unwind from the day.