About

Reach Yoga...

Practicing mindfulness and positivity since 2012

Reach Yoga has been a staple in beautiful Pacific Beach for quite some time. In the year 2020 Alena Snedeker, a yoga instructor at Reach jumped on the opportunity to purchase Reach from the previous owner. She then transformed the space into a beautiful boutique studio filled with love, laughter, hugs, and of course…Yoga! 
‍
Alena has been teaching in San Diego since 2009 and has been sharing her light with everyone she comes into contact with, especially her students. Having her coaching business working with young entrepreneurs to help them step into their personal power has helped her create a clear vision for the Studio. Her intention has always been to create a community revolving around health, happiness, and conscious connection. Her belief is “yoga for all”. Every human no matter what shape, size, gender, ability, or background is welcome at Reach Yoga, and they are welcomed with loving, open arms. 
Though her focus is primarily coaching women in business and life, supporting them every step of the way, she strives to empower all around her.  At Reach Yoga, every piece of retail is specifically curated with the planet. Mainly, supporting small, women-owned businesses local to San Diego.

Whether you’re just curious about yoga, a beginner, intermediate or advanced student, Reach Yoga has classes specifically geared for you.

Reach Yoga offers both vinyasa and sculpt classes. Vinyasa means “flow” which allows for flowing movement to guide you from one pose to the next.  Sculpt is a strength-training class which adds free weights and speeds up the lean muscle mass building-process.

Yoga is a life-changing practice and can transform not only your physical, but emotional and mental health. The mat is a platform…your platform for change, growth, inspiration, and peace.

Reach Yoga aims to inspire you to REACH your goals while finding your true potential both on and off the mat. Our classes help to unlock your true potential by combining inspirational music, breath and movement in a heated environment. As your yoga practice progresses, you will be ready to advance in classes where the temperature and power-based movements increase.

Our classes focus on:

• Inspiration
• Strength
• Balance
• Flexibility
• Mobility
• Alignment
• Relaxation
• Rehibilitation

Types of Classes offered:

Relaxed/Slow Flow

• Heated (85 degrees)
• 60 mins
• All levels

This class is for all levels and focuses on flowing slowly while holding postures for longer periods of time to promote mobility, strength, flexibility and relaxation.

Vinyasa Flow

• Heated (95-100 degrees)
• 60 mins
• All levels

Join us for this amazing flow that will leave you inspired, challenged and motivated! All levels welcome. Tap into breath with movement guided by our amazing instructors who add their own creativity and personality to their flows!

Sunrise Vinyasa Flow

• Heated (95-100 degrees)
• 60 mins
• All levels

Start your weekday morning off right. This class is for all levels that focuses on building strength, flexibility and relaxation while finding inspiration.

Candlelight Vinyasa Flow

• Heated (95-100 degrees)
• 60 mins
• All levels

Rejuvenation is the focus of 60 minute flow that will leave you inspired. All levels welcome. Enjoy the style of Vinyasa; tap into the breath/movement and find a new level of motivation under the relaxation of candlelight.

Vinyasa 2

• Heated (95-100 degrees)
• 60 mins
• Intermediate/level 2

It’s time to sweat! This is a challenging, heated class which includes more advanced postures and transitions. Students can expect an exhilarating and inspiring class.

Yoga Sculpt

• Heated (85 degrees)
• 60 mins
• Intermediate/level 2

Yoga sculpt is an invigorating class that incorporates hand weights and cardio with the pace of upbeat music for muscle building and calorie burning effects. This is a challenging and empowering class.

Deep Stretch and Flow

• Heated (85 degrees)
• 60 mins
• All levels

Wind down at the end of your day in this warm, candlelit class focused on 30 minutes of slow flowing, followed by 30 minutes of deep stretch and relaxation. Leave feeling balanced, rejuvenated and ready for a good night's sleep!