Upcoming Workshops

Mala-Making Workshop

with Hana Pepin

Saturday, Dec. 2nd 4:30p - 6:30p

$50 Drop In


Join us as we host a Mala-Making Workshop with Hana Pepin!
All levels welcome...this is a fun and safe environment for all students.


SmallbuttonPurchase_copy8


Yoga Breathing Techniques Workshop

with Sabrina Garland

Saturday, Jan. 13th 4:30p - 6:30p

$25 Members / $30 Drop In


Learning breathing techniques that will help you relax and focus...both on and off the mat!
All levels welcome...this is a fun and safe environment for all students.

SmallbuttonPurchase_copy9

Valen-Thai_copy1

Valen-Thai Workshop

with Desiree Crossman

 

Saturday, Feb. 10th 4:00p - 6:30p
$30 Members / $40 Drop In

No experience is necessary as I walk you through a basic Thai Massage sequence using yogic postures. It’s a give and receive experience with the gift of touch in Nuad Bo Rarn, Northern Thai Style. Come solo or bring a partner, everyone will be paired up; bring comfy clothing, yoga mat, and a pillow! Whether you’re a body worker, a yogi, and average Joe, everyone can learn and you’ll leave feeling blissed out! If you’re a yoga instructor, this is a fabulous way to learn a few adjusting techniques. Space is limited, so book your space sooner rather than later.

All levels welcome...this is a fun and safe environment for all students.