Yoga is a life-changing practice that can transform not only your physical, but emotional and mental health.
The mat is a platform…your platform for change, growth, inspiration, and peace.
Reach Yoga aims to inspire you to REACH your goals while finding your true potential both on and off the mat. Our classes combine inspirational music, breath and movement in a heated environment. As your yoga practice progresses, you will be ready to advance to classes where the temperature and power-based movements increase.
Our classes focus on:
This class is for all levels that focuses on building strength, flexibility and relaxation while finding inspiration.
This class is designed for all students who are beginning their journey with yoga. Vinyasa 1 introduces core-strengthening postures with an increase in transition speed and room temperature.
It's time to get hot! Join us for this rewarding hot yoga flow set at 104 degrees (typically 99-102 degrees). This set sequence will leave you feeling energized and rejuvenated. Class is 60 minutes.
A great way to end your week and start fresh into a new one! This class is about passive postural holds to increase blood circulation as well as flexibility while allowing the mind to dive deeper in a more meditative state, cultivating silence and peace of mind.