Erica found yoga at the perfect time. Overwhelmed by a packed schedule, she was looking for something to bring a little more balance to her life. Yoga was the perfect answer! She found that she was less anxious and felt more capable at handling the stresses of everyday life. Erica completed her 200-hour training in San Diego and immediately wanted the opportunities to share her love with yoga. She firmly believes that there is a yoga style/teacher out there for everyone. Her classes will make even the most apprehensive yogi feel welcome as they are accessible to all levels. Her warm energy and excitement for sharing her passion shows through her mindful and fun flows. Erica loves vinyasa yoga because it is easy to focus on the breath to movement meditation that often occurs in class. Erica is also trained in trauma based yoga and restorative.
Erica Butterfield is currently not instructing any classes.