Lauren Mahlberg

Lauren first discovered yoga in her first year of college, and immediately found a deep sense of purpose. In 2015, she traveled to Costa Rica to get her 200-Hour Yoga Teacher Certification, earned her Bachelor’s degree in Marketing from SDSU, and became a certified Wilderness First Responder. Lauren is a firm believer in taking a holistic approach that includes nutrition, exercise, and spirituality to achieve well-being.


Lauren Mahlberg instructs the following:
  • RY Relax/Slow Flow
  • This class is for all levels that focuses on building strength, flexibility and relaxation while finding inspiration.