Britt began her yoga practice 3 years ago in Arizona, where she is originally from. She grew up doing dance and gymnastics, and began teaching barre pilates in college. One of her mentors began practicing yoga and Britt was easily convinced to give it a try. Ever since her first experience, yoga has become a huge part of her life. Soon after, she received her 200 hour YTT in Arizona in early 2016, and has also attended many inversion and alignment workshops.
Britt Thomas instructs the following:
Buti Yoga- $5 Drop-In
Buti Yoga is yoga mixed with HIIT exercises, strength and conditioning, cardio tribal dance, and stretching.
RY Vinyasa Flow
Join us for this amazing flow that will leave you inspired. All levels welcome. Enjoy the the true meaning of Vinyasa; tap into the breath/movement and find a new level of motivation.
RY Relax/Slow Flow
This class is for all levels that focuses on building strength, flexibility and relaxation while finding inspiration.