RY Vinyasa 2


This class is taught by:

Shelley Dodgen

Shelley was born and raised in Orange County, CA and moved to San Diego in 2013 where her yoga journey began. Being an active person all her life, she searched for something different to add to her daily exercise routine. She began practicing seated meditation and thought that yoga might be a good physical addition to this practice. After her first class she was hooked. It was an incredible physical challenge for her body and brought a mental calm into her daily life, something she had never experienced before. She began practicing yoga daily, both in the studio and at home and there was no denying the passion that drove her yoga practice. This passion drove her to complete her RYT 200 certification in hopes to spread the benefits of yoga to those around her.
It’s time to sweat! This is a challenging, heated class which includes more advanced postures, arm balances and inversions. Students can expect an exhilarating and inspiring class.

Upcoming classes:

  • Sat Nov 25 10:15 am - 11:15 am with Shelley Dodgen
  • Sat Dec 02 10:15 am - 11:15 am with Shelley Dodgen
  • Sat Dec 09 10:15 am - 11:15 am with Shelley Dodgen
  • Sat Dec 16 10:15 am - 11:15 am with Shelley Dodgen
  • Sat Dec 23 10:15 am - 11:15 am with Shelley Dodgen
  • Sat Dec 30 10:15 am - 11:15 am with Shelley Dodgen
  • Sat Jan 06 10:15 am - 11:15 am with Shelley Dodgen
  • Sat Jan 13 10:15 am - 11:15 am with Shelley Dodgen
  • Sat Jan 20 10:15 am - 11:15 am with Shelley Dodgen
  • Sat Jan 27 10:15 am - 11:15 am with Shelley Dodgen