RY Relax/Slow Flow


This class is taught by:

Lanae Klabunde

Lanae took her first yoga class in 2012, and was immediately hooked. At first, her practice served only as a form of exercise, however it wasn't long before it became of a way of life. She was approached about teacher training in 2014 and completed her 50hr Sculpt certification. Not long after, she completed her 200hr Power Yoga training and completed a teaching internship at the same time. Not only does Lanae have a passion of teaching to adults, but children as well and has recently completed over 30hrs of kids yoga training as well. Teaching yoga came to her at a very important time in Lanae's life, and she will always be extremely grateful for this journey. Her wish is to continue sharing this gift and encourage others to do the same with their own practice.

Kendra DeSelms

KD DeSelms is a creative, enthusiastic yoga instructor specializing in vinyasa flow. She has been practicing yoga since the age of 8 and has practiced all over the world including Costa Rica, HI, Cancun, and Spain. KD moved to San Diego in 2010 to obtain a degree in Sustainability from SDSU and instantly fell in love with the yoga community in Southern California. KD loves teaching yoga because it has made her feel like her best self and she wants to share this feeling with others. Her classes will take you deeper mentally, challenge you physically, and awaken you spiritually.

Shelley Dodgen

Shelley was born and raised in Orange County, CA and moved to San Diego in 2013 where her yoga journey began. Being an active person all her life, she searched for something different to add to her daily exercise routine. She began practicing seated meditation and thought that yoga might be a good physical addition to this practice. After her first class she was hooked. It was an incredible physical challenge for her body and brought a mental calm into her daily life, something she had never experienced before. She began practicing yoga daily, both in the studio and at home and there was no denying the passion that drove her yoga practice. This passion drove her to complete her RYT 200 certification in hopes to spread the benefits of yoga to those around her.

Jenn Farris

Jenn's yoga journey, like most things in life, has ebbed and flowed over the years. She really dove deep into her practice in 2010, going to Bikram and dedicating many hours to her mat. In 2015 Jenn traveled to Bali, and experienced a series of life changing events, one of which was a rekindling of her love of yoga. She always knew that this practice was special and that she was getting more than just a physical workout, but it wan't until this trip that Jenn started putting the pieces together. The commitment to self love, the clarity in her decision making, the softening of not only her body but her heart was undeniable. She began practicing on a more regular basis, committing to the discovery of the moment but still hadn't committed to teaching quite yet. Early in 2016, after another trip to Indonesia she decided it was time to put the energy and time into a teacher training. Jenn eventually signed up for her RYT-200 training here in San Diego. She hopes to one day deepen her education as well as learn to integrate yoga into her daily life. Jenn currently teaches both an athletic Vinyasa as well as a slow flow. Teaching brings so much joy to her life and being of service to others is truly an honor.

Meredith Hatton

Meredith is an east coast native who began her yoga journey almost five years ago. Originally drawn to class for the physical benefits, Meredith found a passion for the challenging postures. She was soon immersed in the many mental and emotional benefits of practice as well. After relocating to San Diego, she has adopted yoga as not only a hobby but a lifestyle as well. Meredith has a Bacholer's degree in Food Science and Nutrition and is 200 RYT certified. She hopes to share her passion and inspiration with all her students.
This class is for all levels that focuses on building strength, flexibility and relaxation while finding inspiration.

Upcoming classes:

  • Mon Jul 24 11:00 am - 12:00 pm with Lanae Klabunde
  • Mon Jul 24 9:00 pm - 10:00 pm with Kendra DeSelms
  • Wed Jul 26 11:00 am - 12:00 pm with Lanae Klabunde
  • Thu Jul 27 11:00 am - 12:00 pm with Shelley Dodgen
  • Thu Jul 27 8:30 pm - 9:30 pm with Jenn Farris
  • Mon Jul 31 11:00 am - 12:00 pm with Lanae Klabunde
  • Mon Jul 31 9:00 pm - 10:00 pm with Kendra DeSelms
  • Wed Aug 02 11:00 am - 12:00 pm with Meredith Hatton
  • Thu Aug 03 11:00 am - 12:00 pm with Shelley Dodgen
  • Thu Aug 03 8:30 pm - 9:30 pm with Jenn Farris
  • Mon Aug 07 11:00 am - 12:00 pm with Lanae Klabunde
  • Mon Aug 07 9:00 pm - 10:00 pm with Kendra DeSelms
  • Wed Aug 09 11:00 am - 12:00 pm with Meredith Hatton
  • Thu Aug 10 11:00 am - 12:00 pm with Shelley Dodgen
  • Thu Aug 10 8:30 pm - 9:30 pm with Jenn Farris
  • Mon Aug 14 11:00 am - 12:00 pm with Lanae Klabunde