RY Vinyasa 1 - $5 Drop In


This class is taught by:

Olivia Sylvestro

Originally from Connecticut, life took Olivia out West after graduating from undergrad in upstate New York. Olivia was a gymnast for 18 years, so exercising and leading a healthy lifestyle has always been a passion of hers. After retiring from gymnastics, she began searching for something to fill that void, and that is when she found yoga. Yoga started out for Olivia as something she did on occasion and then quickly turned into an activity she did everyday. She feels very honored to both deepen her practice everyday, as well as, teach what she has learned to her own students. For Olivia, yoga is so much more than what she practices on the mat, it's the mindfulness, the presence and the positivity of being surrounded by like-minded people that keeps Olivia always returning to her mat.

Kelly Mahoney

Kelly did her training in New York City and taught there prior to moving to the West Coast. She teaches a chakra based, vinyasa power flow. Creative, energized sequencing and soulful jams are at the heart of her practice. She lives for the way the breath moves the body and the way the body clears the mind. And in that moment- all that’s left is heart. Kelly’s love for this practice represents a journey into that moment over and over again, discovering new in-roads to the strength of heart that’s in us all.

Lanae Klabunde

Lanae took her first yoga class in 2012, and was immediately hooked. At first, her practice served only as a form of exercise, however it wasn't long before it became of a way of life. She was approached about teacher training in 2014 and completed her 50hr Sculpt certification. Not long after, she completed her 200hr Power Yoga training and completed a teaching internship at the same time. Not only does Lanae have a passion of teaching to adults, but children as well and has recently completed over 30hrs of kids yoga training as well. Teaching yoga came to her at a very important time in Lanae's life, and she will always be extremely grateful for this journey. Her wish is to continue sharing this gift and encourage others to do the same with their own practice.
This class is designed for students who have progressed past beginning basics. Vinyasa 1 introduces more core-strengthening postures with an increase in transition speed and room temperature.

Upcoming classes:

  • Tue Nov 20 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Tue Nov 27 3:30 pm - 4:30 pm with Kelly Mahoney
  • Thu Nov 29 3:30 pm - 4:30 pm with Lanae Klabunde
  • Tue Dec 04 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Thu Dec 06 3:30 pm - 4:30 pm with Lanae Klabunde
  • Tue Dec 11 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Thu Dec 13 3:30 pm - 4:30 pm with Lanae Klabunde
  • Tue Dec 18 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Thu Dec 20 3:30 pm - 4:30 pm with Lanae Klabunde
  • Tue Dec 25 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Thu Dec 27 3:30 pm - 4:30 pm with Lanae Klabunde
  • Tue Jan 01 3:30 pm - 4:30 pm with Olivia Sylvestro