RY Vinyasa 1 - $5 Drop In


This class is taught by:

Olivia Sylvestro

Originally from Connecticut, life took Olivia out West after graduating from undergrad in upstate New York. Olivia was a gymnast for 18 years, so exercising and leading a healthy lifestyle has always been a passion of hers. After retiring from gymnastics, she began searching for something to fill that void, and that is when she found yoga. Yoga started out for Olivia as something she did on occasion and then quickly turned into an activity she did everyday. She feels very honored to both deepen her practice everyday, as well as, teach what she has learned to her own students. For Olivia, yoga is so much more than what she practices on the mat, it's the mindfulness, the presence and the positivity of being surrounded by like-minded people that keeps Olivia always returning to her mat.

Jenni Cook

Jenni was first introduced to Yoga in 2011. With a background in competitive dance, Jenni was drawn to yoga for it's healing aspects, physical and mental but soon fell in love with its community as well! Yoga took her by surprise, Jenni began to grow and break down barriers in her life transforming it in ways that she could have never imagined, growing stronger inside and out. It was from this personal place of growth that Jenni decided that she wanted to become a yoga instructor! In 2013 Jenni completed her 200hr Vinyasa Flow Teacher Training followed by a 2014 Yoga Sculpt Teacher Training. To Jenni there is no greater gift then to share the gift of yoga with others. She aspires to guide yogis through their very own beautiful transformation, leading them into a place of strength, self acceptance, and overall happiness

Kristi Sobol

Born and raised in Southern California, Kristi has always been a water sports enthusiast, spending her time surfing, snorkeling, and scuba diving. Kristi originally became interested in yoga as a way to supplement these activities through increased flexibility, stronger core muscles, better breathing, and improved balance. Kristi fell in love with yoga because it allowed her body, mind, and spirit to tap into a natural flow and rhythm, much like the patterns of the ocean. Kristi enrolled in teacher training to deepen her yoga practice, but quickly found her voice as a teacher. Kristi hopes to teach her students the transformative qualities of yoga and how every lesson learned on the mat is applicable to daily life.
This class is designed for students who have progressed past beginning basics. Vinyasa 1 introduces more core-strengthening postures with an increase in transition speed and room temperature.

Upcoming classes:

  • Tue Nov 21 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Tue Nov 28 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Thu Nov 30 3:30 pm - 4:30 pm with Jenni Cook
  • Tue Dec 05 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Thu Dec 07 3:30 pm - 4:30 pm with Jenni Cook
  • Tue Dec 12 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Thu Dec 14 3:30 pm - 4:30 pm with Jenni Cook
  • Tue Dec 19 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Thu Dec 21 3:30 pm - 4:30 pm with Jenni Cook
  • Tue Dec 26 3:30 pm - 4:30 pm with Kristi Sobol
  • Thu Dec 28 3:30 pm - 4:30 pm with Jenni Cook
  • Tue Jan 02 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Thu Jan 04 3:30 pm - 4:30 pm with Jenni Cook
  • Tue Jan 09 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Thu Jan 11 3:30 pm - 4:30 pm with Jenni Cook
  • Tue Jan 16 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Thu Jan 18 3:30 pm - 4:30 pm with Jenni Cook
  • Tue Jan 23 3:30 pm - 4:30 pm with Olivia Sylvestro
  • Thu Jan 25 3:30 pm - 4:30 pm with Jenni Cook