RY Vinyasa 1 - $5 Drop In


This class is taught by:

Kelly Mahoney

Kelly did her training in New York City and taught there prior to moving to the West Coast. She teaches a chakra based, vinyasa power flow. Creative, energized sequencing and soulful jams are at the heart of her practice. She lives for the way the breath moves the body and the way the body clears the mind. And in that moment- all that’s left is heart. Kelly’s love for this practice represents a journey into that moment over and over again, discovering new in-roads to the strength of heart that’s in us all.

Lanae Klabunde

Lanae took her first yoga class in 2012, and was immediately hooked. At first, her practice served only as a form of exercise, however it wasn't long before it became of a way of life. She was approached about teacher training in 2014 and completed her 50hr Sculpt certification. Not long after, she completed her 200hr Power Yoga training and completed a teaching internship at the same time. Not only does Lanae have a passion of teaching to adults, but children as well and has recently completed over 30hrs of kids yoga training as well. Teaching yoga came to her at a very important time in Lanae's life, and she will always be extremely grateful for this journey. Her wish is to continue sharing this gift and encourage others to do the same with their own practice.
This class is designed for students who have progressed past beginning basics. Vinyasa 1 introduces more core-strengthening postures with an increase in transition speed and room temperature.

Upcoming classes:

  • Tue Jan 22 3:30 pm - 4:30 pm with Kelly Mahoney
  • Thu Jan 24 3:30 pm - 4:30 pm with Lanae Klabunde
  • Tue Jan 29 3:30 pm - 4:30 pm with Kelly Mahoney
  • Thu Jan 31 3:30 pm - 4:30 pm with Lanae Klabunde
  • Tue Feb 05 3:30 pm - 4:30 pm with Kelly Mahoney
  • Thu Feb 07 3:30 pm - 4:30 pm with Lanae Klabunde
  • Tue Feb 12 3:30 pm - 4:30 pm with Kelly Mahoney
  • Thu Feb 14 3:30 pm - 4:30 pm with Lanae Klabunde
  • Tue Feb 19 3:30 pm - 4:30 pm with Kelly Mahoney
  • Thu Feb 21 3:30 pm - 4:30 pm with Lanae Klabunde
  • Tue Feb 26 3:30 pm - 4:30 pm with Kelly Mahoney
  • Thu Feb 28 3:30 pm - 4:30 pm with Lanae Klabunde
  • Tue Mar 05 3:30 pm - 4:30 pm with Kelly Mahoney