RY Power Flow


This class is taught by:

Shelley Dodgen

Shelley was born and raised in Orange County, CA and moved to San Diego in 2013 where her yoga journey began. Being an active person all her life, she searched for something different to add to her daily exercise routine. She began practicing seated meditation and thought that yoga might be a good physical addition to this practice. After her first class she was hooked. It was an incredible physical challenge for her body and brought a mental calm into her daily life, something she had never experienced before. She began practicing yoga daily, both in the studio and at home and there was no denying the passion that drove her yoga practice. This passion drove her to complete her RYT 200 certification in hopes to spread the benefits of yoga to those around her.

Lanae Klabunde

Lanae took her first yoga class in 2012, and was immediately hooked. At first, her practice served only as a form of exercise, however it wasn't long before it became of a way of life. She was approached about teacher training in 2014 and completed her 50hr Sculpt certification. Not long after, she completed her 200hr Power Yoga training and completed a teaching internship at the same time. Not only does Lanae have a passion of teaching to adults, but children as well and has recently completed over 30hrs of kids yoga training as well. Teaching yoga came to her at a very important time in Lanae's life, and she will always be extremely grateful for this journey. Her wish is to continue sharing this gift and encourage others to do the same with their own practice.

Upcoming classes:

  • Tue Sep 18 9:00 am - 10:00 am with Shelley Dodgen
  • Mon Sep 24 9:30 am - 10:30 am with Lanae Klabunde
  • Tue Sep 25 9:00 am - 10:00 am with Shelley Dodgen
  • Mon Oct 01 9:30 am - 10:30 am with Lanae Klabunde
  • Tue Oct 02 9:00 am - 10:00 am with Shelley Dodgen
  • Mon Oct 08 9:30 am - 10:30 am with Lanae Klabunde
  • Tue Oct 09 9:00 am - 10:00 am with Shelley Dodgen
  • Mon Oct 15 9:30 am - 10:30 am with Lanae Klabunde
  • Tue Oct 16 9:00 am - 10:00 am with Shelley Dodgen
  • Mon Oct 22 9:30 am - 10:30 am with Lanae Klabunde
  • Tue Oct 23 9:00 am - 10:00 am with Shelley Dodgen
  • Mon Oct 29 9:30 am - 10:30 am with Lanae Klabunde
  • Tue Oct 30 9:00 am - 10:00 am with Shelley Dodgen
  • Mon Nov 05 9:30 am - 10:30 am with Lanae Klabunde
  • Tue Nov 06 9:00 am - 10:00 am with Shelley Dodgen
  • Mon Nov 12 9:30 am - 10:30 am with Lanae Klabunde
  • Tue Nov 13 9:00 am - 10:00 am with Shelley Dodgen
  • Mon Nov 19 9:30 am - 10:30 am with Lanae Klabunde
  • Tue Nov 20 9:00 am - 10:00 am with Shelley Dodgen
  • Mon Nov 26 9:30 am - 10:30 am with Lanae Klabunde